Snohomish County's Only Non-profit Women's Fitness Center


Art on Display: Janie Whited

Free Brown Bag Lectures Thursdays 12-1PM All ladies in the community are invited to attend these free lectures/classes. Bring your lunch and learn about a new topic each week!
Lecture list can be found on our Facebook page.


There are many benefits of Membership including class and service discounts, access to strength training equipment and more. Membership is not required to sign-up for classes or services.
Learn More

woman with an exercise ball


Learn how our wide variety of services can nourish your health. Make an appointment with one of our certified professionals.
Learn More

woman enjoying a massage


Take a step closer to complete wellness. Choose from a variety of yoga and other classes, designed for students of all abilities and taught by skilled instructors.
Learn More

woman lifting dumbells
Site by b-motiv