Discover how easy it can be to reach your wellness goals with our unique offering of classes designed for women of every age and skill level. Classes are affordable and fun and can help reduce stress and add energy to your day.

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Please note that we are a SCENT FREE FACILITY. By not wearing perfume or other heavy scents at the Center, you are helping us maintain an environment that is safe for everyone including those with allergies, asthma and other compromised health conditions.

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